{"id":5697,"date":"2021-06-23T21:27:18","date_gmt":"2021-06-23T21:27:18","guid":{"rendered":"https:\/\/catalinaislandcamps.com\/?p=5697"},"modified":"2022-11-15T22:18:00","modified_gmt":"2022-11-15T22:18:00","slug":"11-tips-to-prepare-anxious-kids-for-summer-sleepaway-camp","status":"publish","type":"post","link":"https:\/\/catalinaislandcamps.com\/11-tips-to-prepare-anxious-kids-for-summer-sleepaway-camp\/","title":{"rendered":"11 Tips to Prepare Anxious Kids for Summer Sleepaway Camp"},"content":{"rendered":"

Photos of smiling children engaged in sports, swimming<\/a>, and just generally playing around with campers are the standard images of summer campers at play. Nowhere to be seen is any sign of anxiety<\/a>, which for many kids is a normal response to a new adventure and a several-week separation. As summer camp approaches, all children experience a mixture of excitement and nervousness. In most cases, nerves succumb to the excitement, but for some kids, anxiety can be serious enough to impede what should be a fun, formative experience.<\/span><\/p>\n

Summer camps help develop many skills useful for future success<\/a><\/span>: resilience, self-reliance, and social adaptability. The sleepaway or resident camp experience – being away from home among peers \u2013 <\/span>helps kids develop separate in a healthy way<\/a> from their parents<\/span>, develop critical social skills<\/a>, and cultivate independence. Camp activities<\/a> can help kids build confidence as they develop mastery at chosen activities such as archery, paddle boarding or kayaking. While preparedness varies depending on age, experience, and temperament, most children are ready for sleep-away camp around ages 10 to 12.\u00a0<\/span><\/p>\n

Luckily, there are some ways you can help your camp kid feel a little more at ease about going to summer sleepaway camp.<\/p>\n

\"campers<\/p>\n

Tips for a Less Anxious Camp Kid<\/h2>\n

Help Your Child Get Excited About Camp\u00a0<\/b><\/h3>\n

Something as simple as going shopping for new gear can help focus a kid on fun things about camp that s\/he can anticipate.<\/span><\/p>\n

Offer Useful Coping Tools<\/b><\/h3>\n

The primary key to helping kids get over pre-camp jitters is to acknowledge their feelings and give them tools to help them tame them.<\/span><\/p>\n

Listen To Your Child\u2019s Concerns<\/b><\/h3>\n

Don\u2019t trivialize your child\u2019s concerns or offer glib reassurances. \u201cThere\u2019s nothing to worry about!\u201d or \u201cEveryone loves camp!\u201d may easily discourage a child.<\/span><\/p>\n

Help Your Kid Feel Some Ownership Over The Experience\u00a0<\/b><\/h3>\n

Involve your kid in picking the summer camp; familiarize him\/her with the camp environment and learn about camp activities so s\/he can formulate expectations.<\/span><\/p>\n

Avoid Focusing On What Makes Your Child Anxious<\/b><\/h3>\n

Don\u2019t ask leading questions like, \u201cAre you nervous about horseback riding?\u201d Instead ask open-ended questions like, \u201cHow are you feeling about the horses?\u201d Show that you have empathy and acknowledge your kid\u2019s concerns.<\/span><\/p>\n

Spend Overnights Away From Home<\/b><\/h3>\n

For some kids, it might be helpful to go through \u201crehearsals.\u201d A shorter-term sleepover with friends or a night at Grandma\u2019s will make it easier for some kids to get used to being away from home.\u00a0<\/span><\/p>\n

Focus On Concrete Details in Conversations Leading Up To Summer Camp<\/b><\/h3>\n

Do your best to avoid abstract issues like \u201cwhat it\u2019s like to be away from home\u201d in favor of specifics like cabin details, activities like paddle boarding, archery, making new camp friends or preparing a skit with those new camp friends.<\/span><\/p>\n

Share Your Own Formative Experiences Away From Home<\/b><\/h3>\n

Show that you are willing to talk about the new things your child will be doing, whether it\u2019s eating new food, sleeping in a bunk bed, getting along with cabin mates, or slathering on sunblock.<\/span><\/p>\n

Discuss How You\u2019ll Communicate<\/b><\/h3>\n

Reassure your child that s\/he will get letters from you while away at camp, and that s\/he will have the chance to respond, too, if s\/he chooses.\u00a0<\/span><\/p>\n

Do Your Very Best Not To Communicate Your Own Anxiety<\/b><\/h3>\n

Kids are pretty darn good at picking up on parents\u2019 feelings of anxiousness even if you don\u2019t verbalize them. Always share your confidence in your child and your belief in his or her ability to enjoy the summer experience.<\/span><\/p>\n

Communicate With Camp Staff About Any Concerns For Your Child<\/b><\/h3>\n

If your child has psychiatric, social or learning issues, don\u2019t keep them a secret. Make sure the staff and counselors know anything they need to know to head off problems and maximize her experience. Just as importantly, let your child know that counselors are there to offer support.\u00a0 Camp counselors are committed to fostering social learning and growth in your child.<\/span><\/p>\n

Catalina Island Camps<\/h2>\n

Preparing your child with information about their camp<\/a> can also ease any nerves. Catalina Island Camp offers information on <\/span>camper health and safety<\/span><\/a> and <\/span>answers to frequently asked questions<\/a><\/span> about our Southern California sleepaway camp<\/a>. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Photos of smiling children engaged in sports, swimming, and just generally playing around with campers are the standard images of summer campers at play. Nowhere to be seen is any sign of anxiety, which for many kids is a normal response to a new adventure and a several-week separation. As summer camp approaches, all children […]<\/p>\n","protected":false},"author":1,"featured_media":4653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[14,1],"tags":[],"class_list":["post-5697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-summer-camp","category-uncategorized"],"acf":[],"yoast_head":"\nTips For an Anxious Child at Camp | Catalina Island Camps<\/title>\n<meta name=\"description\" content=\"Is your child anxious about the idea of heading away to summer sleepaway camp? 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